Practice What You Preach

Practice What You Preach

I know my last post said I would I would have a list of things I would be doing to get myself back to well, myself. Yeah, that didn’t happen. Obviously.

I was planning on writing a post at the end of February/beginning of March. I actually have the draft still saved, but it was just too much. So, here’s a quick top 3 of what happened:

Continue reading “Practice What You Preach”

I Want To Clear The Clouds

I Want To Clear The Clouds

I know I should start off with some intro saying where I’ve been but, the last time I did that, I ended up going MIA for like a month. I know, I need to do better. Just work with me. Lol. I actually have about 6 drafts of posts I started to write but, that motivation wasn’t there anymore. So, I’m just going to jump into this post like I wasn’t gone for twenty-leven days.

This last month I’ve been depressed. Not suicidal depression but, “down, can’t get these dark clouds from over me” depression. I think it’s important to say not suicidal because people automatically associate suicide with depression and that’s not always the case.

Continue reading “I Want To Clear The Clouds”

Repost: We Really Need To Talk About This

Repost: We Really Need To Talk About This

Back in September, I wrote a post for Suicide Awareness Month. With May being Mental Health Awareness Month, I think this is a great opportunity to repost it for those who haven’t had the chance to read it.

September 15th, 2017: We Really Need To Talk About This.

Please know you are not alone. Many battle mental health issues and even though it may be difficult to talk about, talking makes it easier.

If you need help, please reach out to someone you trust and check out my Resources page.

Also, anyone who knows me personally knows how often I tell people that no matter our relationship, no matter how long it’s been, I’m always available and willing to listen. I extend this to my followers as well. Talking builds a healthy relationship with yourself and those around you. I am not a professional but, if you ever need someone to talk to or just listen, I’m here for you. You can send me an email at sorespotsandfoggythoughts@gmail.com. Everything will remain private unless I feel you or those around you are in potential danger.