Practice What You Preach

Practice What You Preach

I know my last post said I would I would have a list of things I would be doing to get myself back to well, myself. Yeah, that didn’t happen. Obviously.

I was planning on writing a post at the end of February/beginning of March. I actually have the draft still saved, but it was just too much. So, here’s a quick top 3 of what happened:

Continue reading “Practice What You Preach”

Learning To Be Selfish

Sorry, I haven’t posted in almost a week. I’ve been really moving around a lot and dealing with a horrible flare-up*. Which leads me to…

I need to learn to be selfish. I like to think I’m a helpful person. When someone needs me, I very rarely say no. However, I need to start saying no more often because living with chronic pain, saying yes all the time can work against you.

This past weekend I went to a retirement party, baby shower/surprise proposal, the movies, and grocery shopping. Then Monday I went to work, did some cleaning around my place, and put away groceries. Yesterday, my body said enough was enough and I crashed when I got home from work. I “slept”** from 4pm until 5am.

Wow! 13 hours!?! Really? You must feel so refreshed and energized.

No. Not the slightest. After all of that, I still feel like I can take a nap while writing this. Continue reading “Learning To Be Selfish”